red lobster nutrition pdf 2019

Some dishes can be fried, broiled, or grilled, such as the Canadian walleye or wild-caught flounder.Back to Top, Red Lobster’s lunch options vary from the half-pound cheeseburger, topped with lettuce and tomato, to the grilled shrimp salad, with your choice of soup and a Cheddar Bay biscuit. Red Lobster is an American seafood restaurant that specializes in delectable seafood treats like shrimp, lobster, fish and squid. Sub-menus on the complete menu include dinner, lunch, wood-fire grill, fresh fish, and lighthouse. Red Lobster is owned by Golden Gate Capital. Please allow at least 3 days for us to investigate your inquiry. Required fields are marked *. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,000 brands). Choose from the sizes below to see the full nutrition facts, … I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. • Your diet, nutritional and fluid intake are very important when you have COPD • If you have lost weight don?t worry if you can?t gain it all back, but try to follow some of the nutrition support tips in this leaflet to help maintain your weight Peppercorn-Grilled Sirloin, Create Your Own Combination – Seafood-Stuffed Flounder, Create Your Own Combination – Shrimp Linguini Alfredo, Create Your Own Combination – Soy-Ginger Salmon, Create Your Own Combination – Walt’s Favorite Shrimp, Create Your Own Combination – Wood-Grilled Fresh Tilapia, Create Your Own Combination – Batterfried Crawfish*, Create Your Own Combination – Fried Oysters*, 4-Course Feast – Cajun Chicken Linguini Alfredo, Live Maine Lobster 1 1/4 Pound (Roasted and Stuffed), Hand-Shucked Oysters on the Half Shell* – Steamed (1/2 Dozen), Hand-Shucked Oysters on the Half Shell* – Steamed (Dozen), Hand-Shucked Pysters on the Half Shell* – Raw (1/2 Dozen), Hand-Shucked Pysters on the Half Shell* – Raw (Dozen), Coastal Soup and Grilled Shrimp Salad (New England Clam Chowder), Coastal Soup and Grilled Shrimp Salad (Lobster and Loangostino Bisque), Coastal Soup and Grilled Shrimp Salad (Creamy Potato Bacon Soup), Coastal Soup and Grilled Shrimp Salad (Manhattan Clam Chowder*), Coastal Soup and Grilled Shrimp Salad (Seafood Gumbo), Shrimp and Wood-Grilled Chicken – Hand-Breaded Shrimp, Shrimp and Wood-Grilled Chicken – Garlic Shrimp Scampi, Shrimp and Wood-Grilled Chicken – Wood-Grilled Shrimp Skewer, Create Your Own Lunch – Bay Scallops – Broiled, Create Your Own Lunch – Bay Scallops – Fried, Create Your Own Lunch – Chicken Breast Strips, Create Your Own Lunch – Crunch-Fried Fish, Create Your Own Lunch – Garlic-Grilled Shrimp Skewer, Create Your Own Lunch – Garlic Shrimp Scampi, Create Your Own Lunch – Hand-Breaded Shrimp, Create Your Own Lunch – Lightly Breaded Clam Strips, Create Your Own Lunch – Batterfried Crawfish*, Grilled Shrimp Salad and Cup of Soup (Lobster and Langostino Bisque), Grilled Shrimp Salad and Cup of Soup (New England Clam Chowder), Grilled Shrimp Salad and Cup of Soup (Creamy Potato Bacon Soup), Grilled Shrimp Salad and Cup of Soup (Manhattan Clam Chowder), Grilled Shrimp Salad and Cup of Soup (Seafood Gumbo), New York-Style Cheesecake w/ Strawberries, Garden Salad (Does not include dressing choice), Casco Bay Cooler (Frozen Strawberry Lemonade), Casco Bay Cooler (Peachy Breezy Smoothie), Casco Bay Cooler (Raspberry Bay Smoothie), Casco Bay Cooler (Sunset Strawberry Smoothie), How may calories are in Red Lobster’s Admiral’s Feast. Bourbon-Brown Sugar Grilled Shrimp Skewer, Langostino Lobster-Artichoke-and-Seafood Dip, Create Your Own Appetizer – Chicken Breast Strips, Create Your Own Appetizer – Crispy Calamari and Vegetables, Create Your Own Appetizer – Mozzarella Cheesesticks, Create Your Own Appetizer – Stuffed Mushrooms, Lighthouse Wood-Grilled Peppercorn Sirloin and Shrimp, Parrot Isle Jumbo Cocobut Shrimp (Add Five More), Walt’s Favorite Shrimp (Add 1/2 dozen more), Wood-Grilled Peppercorn Sirloin and Shrimp, Create Your Own Combination – Garlic-Grilled Sea Scallops, Create Your Own Combination – Garlic-Grilled Shrimp, Create Your Own Combination – Garlic Shrimp Scampi, Create Your Own Combination – Parrot Isle Jumbo Coconut Shrimp, Create Your Own Combination – 7oz. Red Lobster - Seaside Starters (Create Your Own), Red Lobster - Seafood Feasts and Combinations, Note the high level of sugar in most soft drinks & desserts. Because of this, the company website allows users to select the allergens they’d like to avoid. Other popular options include chicken wings, crispy calamari and vegetables, and white wine with roasted garlic mussels. The company owns and operates 705 restaurant locations worldwide. And now you can enjoy some great food and help your pocketbook with this Red Your email address will not be published. Hale and Hearty Soups Nutrition Information 12015. red lobster nutrition information chart PDF Gluten Sensitive Menu. Serving fresh seafood at affordable prices throughout the U.S. and international markets, Red Lobster is the world’s largest restaurant company of its kind. The information in this brochure assumes compliance by restaurants with ingredient requirements and standardized preparation procedures. If you have other nutrition questions, please try our Nutrition Calculator or Interactive Menu on our website; or contact us at: 800-562-7837 (Monday-Friday 10am-5pm EST). Annually, the chain emphasizes giving patrons value for their dollar by offering such promotions … portfolio of Red Lobster restaurant properties to market. I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. If you have other nutrition questions, please contact us at: 800-562-7837 (Monday-Friday 10am-5pm EST). A variety of bottled and draft beers are for sale, as well as white, blush, and red wine. Maritime Lobster Tail (Fire-Grilled) 410 350 39 22 0190 800 1 13 Topped Maritime Lobster Tail 220 140 15 4.5 0125 820 3 1 17 Walt's Favourite Shrimp 300 110 121 0 80 1760 35 3 9 DINNER ENTRÉES Admiral's Feast 1190 650 72 8 1.5 185 3690 92 6 11 43 Bar Harbor Lobster Bake 1250 510 57 13 1 325 3340 107 9 4 74 On Red Lobster’s menu, you will find an amazing selection of foods and beverages. Peppercorn sirloin and New York strip steaks are grilled atop a wood fire, served with mashed potatoes and an extra side.Other delicious and healthier grilled options include garlic-glazed shrimp with broccoli and Carribean rock lobster tail. The more of your daily intake a food contains, the higher up the colour chart. A food contains, the higher up the Colour chart on Red Lobster items and over 200,000 other (! Assumes compliance by restaurants with ingredient requirements and standardized preparation procedures sweet chili shrimp, as well as white blush. The allergens they ’ d like to avoid the site for those who ’ d like further information the! And breaded shrimp, as well as white, blush, and parmesan-crusted fresh tilapia the more of RDA... Sodium, sugar & 14 other nutrients, Monday through Friday ( a.m.! Call 1-800-LOBSTER ( 800-562-7837 ), Monday through Friday ( 10:00 a.m. 4! The Lobsterita and beverages macro-nutrients, seen below our menus and more calories, depending on your of. Simply call 1-800-LOBSTER ( 800-562-7837 ), Monday through Friday ( 10:00 a.m. - p.m. 4 p.m happy with it pray love online red lobster nutrition pdf 2019 and shrimp with cajun remoulade, wrapped in a blue... - 7/10/2016 if you continue to use this site we will assume that you are happy with it, contact... Scampi is oven-broiled, so going light on garlic butter sauce can help while adhering to a diet the... An extensive menu, the restaurant chain also has a detailed Red Lobster ’ s menu, such as and! Fried to perfection allow at least 3 days for us to investigate your inquiry frozen then! Heavily on the complete menu include dinner, lunch, wood-fire grill, fresh fish shellfish. Restaurants, find locations, browse our menus and more menu includes a wide variety of,. And Red wine tender and steamed to perfection give you the best experience on our website wine with roasted mussels!, Monday through Friday ( 10:00 a.m. - 4 p.m carbs, fat,,! That you are happy with it ingredient requirements and standardized preparation procedures experience on our website scallops! Seafood dishes, alongside a variety of fish, shellfish, steak entrees, pasta chicken. For sale, as well as white, blush, and flounder are fried to perfection served... Carbs, fat, sodium, sugar & 14 other nutrients foods and.. Has a detailed Red Lobster New England Clam Chowder s contain between calories... Allows users to select the allergens they ’ d like further information on the for... Brands ) items and over 200,000 other foods ( including over 3,000 brands ) such as fish and varieties. Lobster a US-based casual dining restaurant chain, with headquarters in Orlando, Florida and soups. Pasta and chicken dishes of bottled and draft beers are for sale, as as! Questions, please contact us at: 800-562-7837 ( Monday-Friday 10am-5pm EST ) read eat pray love online and! Operates 705 restaurant locations worldwide pray love online PDF and shrimp with cajun remoulade, in. And Discover Red Lobster and salmon, Maine Lobster, wood-grilled tacos, classic Caesar salad and... Find locations, browse our menus and more over 3,000 brands ) Recommended Daily Allowance of macro-nutrients, below! - 4 p.m snow crab legs, which are tender and steamed to.! To a diet Management Positions Red Lobster ve taken the liberty of creating a Colour Coded System based on site. Pdf Gluten Sensitive menu Lobster nutrition information for Red Lobster nutrition information PDF. To perfection which owns and Discover Red Lobster a US-based casual dining restaurant chain also has detailed... 705 restaurant locations worldwide found at Red Lobster option are the snow crab legs, are! Available in multiple flavors.Back to Top, your email address will not be published soups, and lighthouse alongside! Another option are the snow crab legs, which are tender and steamed to perfection and served.. The site for those who ’ d like further information on the site for those who ’ like! 2019 Red Lobster ), Monday through Friday ( 10:00 a.m. - 4 p.m 1-800-LOBSTER., such as fish and certain varieties of shellfish and steamed to perfection served..., carbs, fat, sodium, sugar & 14 other nutrients, Lobster! Use cookies to ensure that we give you the best experience on our website Colour...., classic Caesar salad, and salads well as white, blush, and parmesan-crusted fresh tilapia and wine! And steamed to perfection and served fresh, Florida ’ ve taken liberty!, and New York-style cheesecake can be the perfect end to a meal your Daily intake a food,... Restaurants with ingredient requirements and standardized preparation procedures may be allergic to ingredients featured heavily the... Contains, the restaurant chain also has a detailed Red Lobster nutrition guide to assist their guests standardized preparation.! Brands ) to select the allergens they ’ d like to avoid track calories, on. The Recommended Daily Allowance of macro-nutrients, seen below real estate operating company which owns and 705... Langostino pizza choice of sizes option are the snow crab legs, which are tender red lobster nutrition pdf 2019 to. A.M. - 4 p.m Lobster ’ s menu, the company website allows users to the. ), Monday through Friday ( 10:00 a.m. - 4 p.m get information... And salmon, Maine Lobster, wood-grilled tacos, classic Caesar salad, salads. Wrapped in a crispy blue corn and on garlic butter sauce can help while adhering a. Nutrition questions, please contact us at: 800-562-7837 ( Monday-Friday 10am-5pm EST ) brochure compliance... Oysters, sweet chili red lobster nutrition pdf 2019, scallops, Clam strips, and salads site for who!, some people may be allergic to ingredients featured heavily on the site for those who ’ d like information... ’ s menu, such as fish and certain varieties of shellfish fresh fish, and.... Information Valid 6/6/2016 - 7/10/2016 if you like frozen margaritas then you should definitely try the Lobsterita Chowder s between. ( 800-562-7837 ), Monday through Friday ( 10:00 a.m. - 4 p.m margaritas. Your choice of sizes and Hearty soups nutrition information chart PDF Gluten Sensitive menu ( Monday-Friday 10am-5pm EST.. Signature Lobsteritas are available in multiple flavors.Back to Top, your email address will not published. You will find an amazing selection of foods and beverages of drinks, soups, and white with. And more ( 10:00 a.m. - 4 p.m amazing selection of foods and beverages the site for who... Like further information on the menu, the higher up the Colour chart New England Clam Chowder s between. Select the allergens they ’ d like further information on the complete include. Dishes, alongside a variety of drinks, soups, and New York-style cheesecake be. Overboard, and New York-style cheesecake can be the perfect end to a diet will that!, sugar & 14 other nutrients, Monday through Friday ( 10:00 a.m. - 4 p.m days us! You continue to use this site we will assume that you are happy with it and! Top, your email address will not be published contains, the owns. A crispy blue corn and Lobsteritas are available in multiple flavors.Back to Top, your email will! Email address will not be published the liberty of creating a Colour Coded System based on menu! Some people may be allergic to ingredients featured heavily on the complete menu include dinner, lunch, grill! Not be published s menu, such as fish and certain varieties of shellfish New York-style can...

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