millet calories 1 cup cooked

Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. Calories - 119: Calories from Fat - 9: Total Fat: 1g: Saturated : 0.17g: Polyunsaturated : 0.51g: Monounsaturated : 0.18g: Cholesterol: 0mg: Total Carbohydrate: 23.67g: Dietary Fiber : 1.3g: Sugars : 0.13g: Protein: 3.51g Serving Size. Daily Goals. Low In Fat There is 41 calories in 35 grams of Millet, cooked. Get nutrition facts in common serving sizes: 100g, 1 cup. Sign Up. There are 756 calories in 1 cup of Millet. Portion : 1 cup. Nutrition Facts; For a Serving Size of (g) How many calories are in Millet? Use immediately, or spread on a rimmed baking sheet to let cool. Sodium 2,300g--/ 2,300g left. Get full nutrition facts and other common serving sizes of Millet including 1 oz and 100 g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. 236Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 205 calories in 1 cup of cooked Millet (Cooked). Fluff with a fork. Reduced Calorie High Fiber Multigrain Bread, Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). 11 % 4g Protein. 87 g Millet (cooked) 0.4 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 83 % 30g Carbs. Millet is a common ingredient in birdseed, but it’s also a healthy food for human consumption. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 207 Cal. 119. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Nutrition Facts. With 119 calories per 100 grams, this food would be considered a Medium calorie density food. Generic - Kodo Millet Cooked. 6 % 1g Fat. Serving Size : 1 cup cooked. There are 893 calories in 1 cup, dry, yields of Millet (Cooked). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Connexion. 119 calories per 100g of " Millet, cooked " amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 265 calories in 1 cup of cooked Millet (Fat Added in Cooking). 107 g Millet (cooked) 1/2 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 173 g Millet (cooked) 0.7 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 207 calories in 1 cup of Millet (Cooked). Nutritional Info. Millet Flour = 382 cal. Remove from heat; let stand, covered, 10 minutes. Calorie Goal 1,840 cal. Log In. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. Calories. There are 207 calories in 1 cup of Millet (Cooked). Millet, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Millet Cooked 1 cup 207.1 calories 41.2 grams carbs 1.7 grams fat 6.1 grams protein 2.3 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.5 mg sodium 0.2 grams sugar 0 grams trans fat. 83 %41 gGlucides. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Food analysis. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la millet ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Generic. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Millet, cooked. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 1 cup. Fitness Goals : Heart Healthy. Calorie breakdown: 8% fat, 80% carbs, 12% protein. It's a gluten-free grain and a … But these little yellow beads have a really lovely and light texture when cooked, are relatively quick-cooking because of their small size, and are incredibly versatile in dishes ranging all the way from … You'd need to walk 58 minutes to burn 207 calories. One cup (174 grams) of cooked millet packs : Calories: 207; Carbs: 41 grams; Fiber: 2.2 grams; Protein: 6 grams; Fat: 1.7 grams; Phosphorus: 25% of … There are 207 calories in 1 cup of Millet (Cooked). 160 Cal. How many calories in Millet Flour? Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la millet cooked ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. Figure 1* Figure 2* Millets are a significant dietary food for one-third of the world population, including people in Asia, the Russian Federation, and Africa (9, 17).Based on a 5-year average (1999-2003*) eight countries depend on millet to provide over 200 calories a day, with half of those countries getting more than 400 calories a day from millet (see Figure 1*). There are 103 calories in a 1/2 cup of cooked Millet (Cooked). 382: 1 cup = 119g. There are 47 calories in 1 tablespoon (0.4 oz) of Millet, raw. 1 / 67g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Chocolate Flavored Rings Cereal (Presweetened), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Three Wishes Unsweetened Grain Free Cereal. Bring to a simmer, then cover and cook until tender, about 25 minutes. Calorie breakdown: 8% fat, 80% carbs, 12% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.2 cup 0.4 cup 0.6 cup 0.8 cup 1 cup 1.2 cup. Select serving size: 100 g 1 cup = 174 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. S'inscrire. Infos nutritionnelles du/de la millet. Sure, on first glance you might be tempted to think that raw millet looks like birdseed. Serving Size : 1 cup cooked. 754 g Millet (cooked) 3.2 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Millet (Fat Added in Cooking) including 100 g and 1 oz, dry, yields. 2,000 calories a day is used for general nutrition advice. There are 382 calories in 100g of Millet Flour. Compteur de calories et programme de régime en ligne gratuits. Don’t give up on millet if you hear someone dismiss it as birdseed. Calorie Breakdown: 8% fat, 80% carbs, 12% prot. There are 540 calories in 1 pound of Millet (Cooked). Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. You'd need to walk 13 minutes to burn 47 calories. There are 207 calories in 1 cup (6.1 oz) of Millet, cooked. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. AboutFoodExerciseAppsCommunityBlogShopPremium. 160 / 2,000 cal left. Log Food. You'd need to walk 58 minutes to burn 207 calories. There are 119 calories in 100 grams of Millet (Cooked). Generic - Foxtail Millet Cooked, Boiled, Steamed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 66g. 2,000 calories a day is used for general nutrition advice. 100 g. Amount Per Serving. There are 205 calories in 1 cup of cooked Millet (Cooked). 1 cup millet Pinch of kosher salt Extra-virgin olive oil (optional) Directions Instructions Checklist Step 1 Combine millet, 2 cups water, salt, and a drizzle of oil in a saucepan. Generic Millet, cooked. Last updated 04 Feb 08 05:08 AM Get full nutrition facts and other common serving sizes of Millet (Cooked) including 100 g and 1 oz, dry, yields. There are 893 calories in 1 pound of Millet, Cooked, 12 % protein 's gluten-free. Of their respective owners et facilement votre consommation de calories in 1 cup Millet! Need to walk 58 minutes to burn 207 calories in 1 cup of Cooked Millet ( Cooked ) ) 100. 0.4 oz ) of Millet but it ’ s also a healthy for... Grams, this food fit into your daily goals get nutrition facts in serving! Cooked, Boiled, Steamed iron, B vitamins and calcium, Millet a... Facts about `` Millet, Cooked you 'd need to walk 13 minutes to 207! It 's a gluten-free grain and a … Compteur de calories a Compteur. Grain and a … Compteur de calories et programme de régime en gratuits... Are 893 calories in 1 pound of Millet Flour how many calories in 1.... 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